Win
Lexi Rook
Rook vs van der Wel
LFL 9
July 09, 2023 Sunday2 PM ET / 11 AM PT
Gashouder, Amsterdam, Noord-Holland, The Netherlands
eleventh Fight
TKO (Punches) Round: 1 Time: 4:59
Loss
Nadia van der Wel
| Tale of the Tape | ||
| 0 | Age | 36 |
| 140 lb (63.5 kg) | Weight | 119 lb (54 kg) |
| 0' 0" (0 cm) | Height | 5' 8" (173 cm) |
| 0 in (0 cm) | Reach | 0 in (0 cm) |
| Fight Stats | ||
| 7 - 4 | Record | 5 - 7 - 1 |
| Last 5 Fights | ||
| 13 fights | Total Fights | 14 fights |
| 11 fights | Professional Fights | 13 fights |
| 2 fights | Amateur Fights | 1 fights |
| 4 years | Years Fighting | 20 years |
| 188 days | Days Last Fought | 412 days |
| 39 rounds | Rounds Fought | 22 rounds |
| 1 finishes | Finish Wins | 2 finishes |
| 11 % | Finish Win Percentage | 33 % |
| 0 KOs | Knockout Wins | 0 KOs |
| 1 TKOs | TKO Wins | 1 TKOs |
| 11 % | KO/TKO Win Percentage | 16 % |
| 0 subs | Submission Wins | 1 subs |
| 0 % | Submission Win Percentage | 16 % |
| 8 decisions wins | Decision Wins | 4 decision wins |
| 88 % | Decision Win Percentage | 66 % |
| 8 UD wins | Unanimous Decision Wins | 2 UD wins |
| 0 SD wins | Split Decision Wins | 0 SD wins |
| 1 finish losses | Finish Losses | 6 finish losses |
| 25 % | Finish Loss Percentage | 85 % |
| 0 KO losses | Knockout Losses | 1 KO losses |
| 0 TKO losses | TKO Losses | 2 TKO losses |
| 0 % | KO/TKO Loss Percentage | 42 % |
| 1 sub losses | Submission Losses | 3 sub losses |
| 25 % | Submission Loss Percentage | 42 % |
| 3 decision losses | Decision Losses | 1 decision losses |
| 75 % | Decision Loss Percentage | 14 % |
| 2 UD losses | Unanimous Decision Losses | 1 UD losses |
| 1 SD losses | Split Decision Losses | 0 SD losses |
Lexi Rook Last 5 Fights
Win
Lexi Rook
(8 - 4)
Loss
Megan Morris
(9 - 4)| Method | Round | Time |
|---|---|---|
| Decision (Unanimous) | 3 | 5:00 |
UKFC - UK Fighting Championships 22
March 4, 11:00 AM PST
VS
Win
Pavla Kladivova
(2 - 1)
Loss
Lexi Rook
(8 - 3)| Method | Round | Time |
|---|---|---|
| Decision (Split) | 3 | 5:00 |
PAWFC - Pallas Athena Women''s Fighting Championship 2
August 27, 1:00 PM PST
VS
Win
Summer Onley
(1 - 0)
Loss
Lexi Rook
(8 - 2)| Method | Round | Time |
|---|---|---|
| Submission (Kneebar) | 3 | 1:46 |
AFC - Almighty Fighting Championship 19
September 18, 11:00 AM PST
VS
Win
Lexi Rook
(7 - 2)
Loss
Amy Derwanz
(1 - 1)| Method | Round | Time |
|---|---|---|
| Decision (Unanimous) | 3 | 3:00 |
CG 28 - Celtic Gladiator 28: Lockdown Throwdown
November 22, 11:00 AM PST
VS
Win
Lexi Rook
(6 - 2)
Loss
Charlotte Cooper
(1 - 0)| Method | Round | Time |
|---|---|---|
| Decision (Unanimous) | 5 | 3:00 |
Golden Ticket Fight Promotions - GTFP Fight Night 14
May 16, 11:00 AM PST
VS
Nadia van der Wel Last 5 Fights
Win
Marie Loiseau
(4 - 3)
Loss
Nadia van der Wel
(5 - 6 - 1)| Method | Round | Time |
|---|---|---|
| Decision (Unanimous) | 3 | 5:00 |
CWA - Cage Warriors Academy: Lowlands 2
November 26, 11:00 AM PST
VS
Win
Griet Eeckhout
(6 - 4 - 1)
Loss
Nadia van der Wel
(5 - 5 - 1)| Method | Round | Time |
|---|---|---|
| KO | TBD |
VMMA - Versus MMA Fight Night 3
October 10, 11:00 AM PST
VS
Win
Nadia van der Wel
(4 - 5 - 1)
Loss
Kelig Pinson
(1 - 5)| Method | Round | Time |
|---|---|---|
| Decision (Unanimous) | 3 | 5:00 |
WFL MMA 5 - World Fighting League MMA 5: The Ultimate Clash
May 30, 11:00 AM PST
VS
Win
Lisa Higo
(DEBUT)
Loss
Nadia van der Wel
(4 - 4 - 1)| Method | Round | Time |
|---|---|---|
| TKO (Punches) | 2 | 4:29 |
GR 23 - Goshin Ryu 23
February 23, 11:00 AM PST
VS
Win
Romy Ruyssen
(DEBUT)
Loss
Nadia van der Wel
(4 - 3 - 1)| Method | Round | Time |
|---|---|---|
| Submission (Armbar) | 1 | 1:35 |
Shooto Belgium - Encounter the Braves
December 15, 11:00 AM PST
VS
