Joe "J-Lau" Lauzon
| First Name: Joe | Last Name: Lauzon |
| Nickname: J-Lau | |
| Date of Birth: May 22, 1984 | Age: 39 |
| Weight: 70.3 | Height: 178.0 |
| Reach: 178.0 | |
| Location: Bridgewater, Massachusetts | |
| Hometown: East Bridgewater, Massachusetts | |
| Fighting Styles: Brazilian Jiu-Jitsu | |
| Affiliations: BJ Penn's MMA, Reality Self Defense | |
| Fight Stats | |||||
| Record | 32 - 19 | Last 5 Fights | |||
| Total Fights | 51 fights | Professional Fights | 51 fights | ||
| Amateur Fights | 0 fights | Years Fighting | 21 years | ||
| Days Last Fought | 1645 days | Rounds Fought | 93 rounds | ||
| Finish Wins | 29 finishes | Finish Losses | 10 finish losses | ||
| Finish Win Percentage | 90 % | Finish Loss Percentage | 52 % | ||
| Knockout Wins | 2 KOs | Knockout Losses | 1 KO losses | ||
| TKO Wins | 8 TKOs | TKO Losses | 5 TKO losses | ||
| KO/TKO Win Percentage | 31 % | KO/TKO Loss Percentage | 31 % | ||
| Submission Wins | 19 subs | Submission Losses | 4 sub losses | ||
| Submission Win Percentage | 59 % | Submission Loss Percentage | 21 % | ||
| Decision Wins | 3 decision wins | Decision Losses | 9 decision losses | ||
| Decision Win Percentage | 9 % | Decision Loss Percentage | 47 % | ||
| Unanimous Decision Wins | 2 UD wins | Unanimous Decision Losses | 7 UD losses | ||
| Split Decision Wins | 1 SD wins | Split Decision Losses | 1 SD losses | ||
Professional Fights
UFC on ESPN 6
October 18, 2019 FridayTD Garden, Boston, Massachusetts, United States
TKO (Punches) Round: 1 Time: 1:33
UFC 223
April 07, 2018 SaturdayBarclays Center, Brooklyn, New York, United States
TKO (Corner Stoppage) Round: 2 Time: 5:00
UFC Fight Night 120
November 11, 2017 SaturdayTed Constant Convocation Center, Norfolk, Virginia, United States
TKO (Punches and Elbows) Round: 1 Time: 1:07
UFC Fight Night 108
April 22, 2017 SaturdayBridgestone Arena, Nashville, Tennessee, United States
Decision (Majority) Round: 3 Time: 5:00
UFC Fight Night 103
January 15, 2017 SundayTalking Stick Arena, Phoenix, Arizona, United States
Decision (Split) Round: 3 Time: 5:00
UFC on Fox 21
August 27, 2016 SaturdayRogers Arena, Vancouver, British Columbia, Canada
Decision (Split) Round: 3 Time: 5:00
UFC 200
July 09, 2016 SaturdayT-Mobile Arena, Las Vegas, Nevada, United States
TKO (Punches) Round: 1 Time: 1:26
TUF 22 Finale
December 11, 2015 FridayThe Chelsea at the Cosmopolitan, Las Vegas, Nevada, United States
Decision (Unanimous) Round: 3 Time: 5:00
UFC on Fox 16
July 25, 2015 SaturdayUnited Center, Chicago, Illinois, United States
TKO (Punches) Round: 1 Time: 2:37
UFC 183
January 31, 2015 SaturdayMGM Grand Garden Arena, Las Vegas, Nevada, United States
TKO (Punches) Round: 2 Time: 3:34
UFC Fight Night 50
September 05, 2014 FridayFoxwoods Resort Casino, Mashantucket, Connecticut, United States
TKO (Doctor Stoppage) Round: 2 Time: 2:14
UFC on Fox 9
December 14, 2013 SaturdaySleep Train Arena, Sacramento, California, United States
Decision (Unanimous) Round: 3 Time: 5:00
UFC Fight Night 26
August 17, 2013 SaturdayTD Garden, Boston, Massachusetts, United States
Decision (Unanimous) Round: 3 Time: 5:00
UFC 155
December 29, 2012 SaturdayMGM Grand Garden Arena, Las Vegas, Nevada, United States
Decision (Unanimous) Round: 3 Time: 5:00
UFC on Fox 4
August 04, 2012 SaturdayStaples Center, Los Angeles, California, United States
Submission (Triangle Choke) Round: 3 Time: 2:44
UFC 144
February 26, 2012 SundaySaitama Super Arena, Saitama, Japan
KO (Head Kick and Punches) Round: 1 Time: 1:21
UFC 136
October 08, 2011 SaturdayToyota Center, Houston, Texas, United States
Submission (Rear-Naked Choke) Round: 1 Time: 0:47
UFC Live 4
June 26, 2011 SundayConsol Energy Center, Pittsburgh, Pennsylvania, United States
Submission (Kimura) Round: 1 Time: 1:58
UFC 123
November 20, 2010 SaturdayThe Palace of Auburn Hills, Auburn Hills, Michigan, United States
Submission (Kimura) Round: 2 Time: 2:43
UFC 118
August 28, 2010 SaturdayTD Garden, Boston, Massachusetts, United States
Submission (Armbar) Round: 1 Time: 2:01
UFC Fight Night 17
February 07, 2009 SaturdayUSF Sun Dome, Tampa, Florida, United States
Submission (Armbar) Round: 2 Time: 4:43
UFC Fight Night 15
September 17, 2008 WednesdayOmaha Civic Auditorium, Omaha, Nebraska, United States
TKO (Punches) Round: 2 Time: 1:34
UFC Fight Night 13
April 02, 2008 WednesdayBroomfield Event Center, Broomfield, Colorado, United States
TKO (Punches and Elbows) Round: 2 Time: 3:28
UFC 78
November 17, 2007 SaturdayPrudential Center, Newark, New Jersey, United States
Submission (Rear-Naked Choke) Round: 1 Time: 1:14
The Ultimate Fighter 5 Finale
June 23, 2007 SaturdayPalms Casino Resort, Las Vegas, Nevada, United States
Submission (Triangle Choke) Round: 2 Time: 2:09
UFC - The Ultimate Fighter Season 5 Semifinals
February 28, 2007 WednesdayUFC Training Center, Las Vegas, Nevada, United States
Decision (Unanimous) Round: 3 Time: 5:00
UFC - The Ultimate Fighter Season 5 Quarterfinals,
February 21, 2007 WednesdayUFC Training Center, Las Vegas, Nevada, United States
TKO (Elbows and Punches) Round: 2 Time: 3:59
UFC - The Ultimate Fighter Season 5 Opening Round,
February 12, 2007 MondayUFC Training Center, Las Vegas, Nevada, United States
Submission (Rear-Naked Choke) Round: 1 Time: 1:13
UFC 63
September 23, 2006 SaturdayHonda Center, Anaheim, California, United States
KO (Punch) Round: 1 Time: 0:48
WFL 6
April 01, 2006 SaturdayClub Lido, Revere, Massachusetts, USA
Submission (Armbar) Round: 1 Time: 1:47
WFL 6
April 01, 2006 SaturdayClub Lido, Revere, Massachusetts, USA
KO (Slam) Round: 1 Time: 3:39
WFL 6
April 01, 2006 SaturdayClub Lido, Revere, Massachusetts, USA
Submission (Achilles Lock) Round: 1 Time: 1:44
AFC 15
February 18, 2006 SaturdayWar Memorial Auditorium, Fort Lauderdale, Florida, United States
Submission (Armbar) Round: 2 Time: 4:37
CZ 12
November 05, 2005 SaturdayClub Lido, Revere, Massachusetts, United States
Submission (Triangle Choke) Round: 1 Time: 1:00
APEX - Undisputed
September 03, 2005 SaturdayThe Medley, Montreal, Canada
Submission (Calf Slicer) Round: 1 Time: 3:39
AFC 13
July 30, 2005 SaturdayWar Memorial Auditorium, Fort Lauderdale, Florida, United States
TKO (Punches) Round: 1 Time: 0:11
AFC 12
April 30, 2005 SaturdayWar Memorial Auditorium, Fort Lauderdale, Florida, United States
TKO (Punches) Round: 2 Time: 3:57
MD 19
February 26, 2005 SaturdayAvalon Nightclub, Boston, Massachusetts, United States
Submission (Rear-Naked Choke) Round: 3 Time: 3:47
CZ 9
December 04, 2004 SaturdayClub Lido, Revere, Massachusetts, United States
Technical Submission (Guillotine Choke) Round: 3 Time: 0:34
CZ 8
October 02, 2004 SaturdayClub Lido, Revere, Massachusetts, United States
Submission (Rear-Naked Choke) Round: 3 Time: 2:14
MD 17
August 28, 2004 SaturdayAvalon Nightclub, Boston, Massachusetts, United States
Submission (Rear-Naked Choke) Round: 1 Time: 1:02
CZ 7
July 10, 2004 SaturdayClub Lido, Revere, Massachusetts, United States
Submission (Ankle Lock) Round: 1 Time: 0:40
CZ 6
June 26, 2004 SaturdayTaunton, Massachusetts, United States
Submission (Heel Hook) Round: 1 Time: 0:26
MMA - Eruption
April 30, 2004 FridayTsongas ArenaLowell, Massachusetts
TKO (Submission to Punches) Round: 1 Time: 2:37
MD 15
February 21, 2004 SaturdayAvalon Nightclub, Boston, Massachusetts, United States
Submission (Armbar) Round: 1 Time: 3:42
MD 14
December 13, 2003 SaturdayMatrix Entertainment Complex, Taunton, Massachusetts, United States
Submission (Rear-Naked Choke) Round: 2 Time: TBD
HFC 2
October 18, 2003 SaturdayClub Lido, Wonderland Entertainment CenterRevere, Massachusetts
Decision (Unanimous) Round: 3 Time: 5:00
XF
October 03, 2003 FridayFall River, Massachusetts
Submission Round: 1 Time: 0:43
MD 11
June 07, 2003 SaturdayMatrix Entertainment Complex, Taunton, Massachusetts, United States
Decision (Unanimous) Round: 2 Time: 5:00
RF 1
July 20, 2002 SaturdayWorcester Palladium, Worcester, Massachusetts, United States
Decision (Unanimous) Round: 2 Time: 5:00
