Ben "Smooth" Henderson
| First Name: Ben | Last Name: Henderson |
| Nickname: Smooth | |
| Date of Birth: Nov 16, 1983 | Age: 40 |
| Weight: 70.3 | Height: 175.3 |
| Reach: 177.8 | |
| Location: Glendale, Arizona | |
| Hometown: Colorado Springs, Colorado, USA | |
| Fighting Styles: Taekwondo Black Belt, Brazilian Jiu-Jitsu, Wrestling 2 x NAIA Collegiate All American, Muay Thai | |
| Affiliations: MMA Lab | |
| Fight Stats | |||||
| Record | 30 - 12 | Last 5 Fights | |||
| Total Fights | 42 fights | Professional Fights | 42 fights | ||
| Amateur Fights | 0 fights | Years Fighting | 17 years | ||
| Days Last Fought | 578 days | Rounds Fought | 125 rounds | ||
| Finish Wins | 14 finishes | Finish Losses | 5 finish losses | ||
| Finish Win Percentage | 46 % | Finish Loss Percentage | 41 % | ||
| Knockout Wins | 0 KOs | Knockout Losses | 2 KO losses | ||
| TKO Wins | 5 TKOs | TKO Losses | 1 TKO losses | ||
| KO/TKO Win Percentage | 16 % | KO/TKO Loss Percentage | 25 % | ||
| Submission Wins | 9 subs | Submission Losses | 2 sub losses | ||
| Submission Win Percentage | 30 % | Submission Loss Percentage | 16 % | ||
| Decision Wins | 16 decision wins | Decision Losses | 7 decision losses | ||
| Decision Win Percentage | 53 % | Decision Loss Percentage | 58 % | ||
| Unanimous Decision Wins | 10 UD wins | Unanimous Decision Losses | 5 UD losses | ||
| Split Decision Wins | 6 SD wins | Split Decision Losses | 2 SD losses | ||
Professional Fights
Bellator 285
September 23, 2022 Friday3Arena, Dublin, Ireland
Decision (Unanimous) Round: 5 Time: 5:00
Bellator 273
January 29, 2022 SaturdayFootprint Center, Phoenix, Arizona, United States
Decision (Split) Round: 3 Time: 5:00
Bellator 268
October 16, 2021 SaturdayFootprint Center, Phoenix, Arizona, United States
Decision (Unanimous) Round: 3 Time: 5:00
Bellator 253
November 19, 2020 ThursdayMohegan Sun Arena, Uncasville, Connecticut, United States
Decision (Unanimous) Round: 3 Time: 5:00
Bellator 243
August 07, 2020 FridayMohegan Sun Arena, Uncasville, Connecticut, United States
KO (Punches) Round: 1 Time: 2:09
Bellator 227 Dublin
September 27, 2019 Friday3Arena, Dublin, Ireland
Decision (Unanimous) Round: 3 Time: 5:00
Bellator 220
April 27, 2019 SaturdaySAP Center, San Jose, California, United States
Decision (Split) Round: 3 Time: 5:00
Bellator 208
October 13, 2018 SaturdayNassau Veterans Memorial Coliseum at NYCB Live, Uniondale, New York, United States
Decision (Unanimous) Round: 3 Time: 5:00
Bellator 196
April 06, 2018 FridayBudapest Sports Arena, Budapest, Hungary
Submission (Guillotine Choke) Round: 2 Time: 0:49
Bellator 183
September 23, 2017 SaturdaySAP Center, San Jose, California, United States
Decision (Split) Round: 3 Time: 5:00
Bellator 165
November 19, 2016 SaturdaySAP Center, San Jose, California, United States
Decision (Split) Round: 5 Time: 5:00
Bellator 160
August 26, 2016 FridayHonda Center, Los Angeles, California, United States
TKO (Leg Injury) Round: 2 Time: 2:26
Bellator 153
April 22, 2016 FridayMohegan Sun Arena, Uncasville, Connecticut, United States
Decision (Unanimous) Round: 5 Time: 5:00
UFC Fight Night 79
November 28, 2015 SaturdayOlympic Gymnastics Arena, Seoul, South Korea
Decision (Split) Round: 5 Time: 5:00
UFC Fight Night 60
February 14, 2015 Saturday1stBank Center, Broomfield, Colorado, United States
Submission (Rear-Naked Choke) Round: 4 Time: 3:58
UFC Fight Night 59
January 18, 2015 SundayTD Garden, Boston, Massachusetts, United States
Decision (Unanimous) Round: 3 Time: 5:00
UFC Fight Night 49
August 23, 2014 SaturdayBOK Center, Tulsa, Oklahoma, United States
KO (Punch) Round: 1 Time: 2:31
UFC Fight Night 42
June 07, 2014 SaturdayTingley Coliseum, Albuquerque, New Mexico, United States
Submission (Rear-Naked Choke) Round: 4 Time: 1:16
UFC on Fox 10
January 25, 2014 SaturdayUnited Center, Chicago, Illinois, United States
Decision (Split) Round: 5 Time: 5:00
UFC 164
August 31, 2013 SaturdayBMO Harris Bradley Center, Milwaukee, Wisconsin, United States
Submission (Armbar) Round: 1 Time: 4:31
UFC on Fox 7
April 20, 2013 SaturdayHP Pavilion, San Jose, California, United States
Decision (Split) Round: 5 Time: 5:00
UFC on Fox 5
December 08, 2012 SaturdayKey Arena, Seattle, Washington, United States
Decision (Unanimous) Round: 5 Time: 5:00
UFC 150
August 11, 2012 SaturdayPepsi Center, Denver, Colorado, United States
Decision (Split) Round: 5 Time: 5:00
UFC 144
February 26, 2012 SundaySaitama Super Arena, Saitama, Japan
Decision (Unanimous) Round: 5 Time: 5:00
UFC on Fox 1
November 12, 2011 SaturdayHonda Center, Anaheim, California, United States
Decision (Unanimous) Round: 3 Time: 5:00
UFC Live 5
August 14, 2011 SundayBradley Center, Milwaukee, Wisconsin, United States
Decision (Unanimous) Round: 3 Time: 5:00
UFC 129
April 30, 2011 SaturdayRogers Centre, Toronto, Ontario, Canada
Decision (Unanimous) Round: 3 Time: 5:00
WEC 53
December 16, 2010 ThursdayJobing.com Arena, Glendale, Arizona, United States
Decision (Unanimous) Round: 5 Time: 5:00
WEC 48
April 24, 2010 SaturdayArco Arena, Sacramento, California, United States
Submission (Guillotine Choke) Round: 1 Time: 1:57
WEC 46
January 10, 2010 SundayArco Arena, Sacramento, California, United States
Submission (Guillotine Choke) Round: 3 Time: 2:41
WEC 43
October 10, 2009 SaturdayAT&T Center, San Antonio, Texas, United States
Decision (Unanimous) Round: 5 Time: 5:00
WEC 40
April 05, 2009 SundayUIC Pavilion, Chicago, Illinois, United States
TKO (Punches) Round: 1 Time: 1:41
WEC 38
January 25, 2009 SundaySan Diego Sports Arena, San Diego, California, United States
Submission (Guillotine Choke) Round: 2 Time: 0:42
EVO MMA - Evolution MMA
October 04, 2008 SaturdayCelebrity Theater, Phoenix, Ariz.
Decision (Unanimous) Round: 3 Time: 5:00
MFC 17
July 25, 2008 FridayRiver Cree Resort and Casino, Enoch, Alberta, Canada
Submission (Guillotine Choke) Round: 2 Time: 3:49
MFC 16
May 09, 2008 FridayRiver Cree Resort and Casino, Enoch, Alberta, Canada
Submission (Rear-Naked Choke) Round: 3 Time: 4:11
VFC 21
December 07, 2007 FridayCouncil Bluffs, Iowa
Submission (Rear-Naked Choke) Round: 1 Time: 2:36
UCE- Round 26
June 23, 2007 SaturdayOgden, Utah
TKO (Submission to Punches) Round: 1 Time: 1:45
Battlequest 5
March 31, 2007 SaturdayDobson Arena, Vail, Colorado, USA
Submission (Anaconda Choke) Round: 1 Time: 0:46
VFC 18
February 16, 2007 FridayCouncil Bluffs, Iowa
TKO (Punches) Round: 1 Time: 1:37
ROF 27
December 09, 2006 SaturdayDouglas County Events Center, Castle Rock, Colorado, United States
TKO (Punch) Round: 2 Time: 1:47
Genesis
November 18, 2006 SaturdayNorth Platte, Nebraska, USA
TKO (Submission to Punches) Round: 1 Time: 4:21
